Today was a beautiful day!
There are days where I could just sit outside and stare at the sky and greenery for long periods of time. If I feel like anxiety is taking over, all I need to do is sit outside on a warm, sunny day and I am immediately calmed.
Life is hectic and there is always something going on, but I am appreciative of the simple things in life.
There are a million simple things that make me happy:
My husband asking me how my day went.
My mother calling me in the morning before work just to say hey and have a good day.
The excitement in my dad’s voice when I talk to him.
The smell of fresh coffee in the morning.
Laying in the nook of the couch.
Taking a walk/run around the neighborhood.
Listening to music and chillin’ in the house.
And the list goes on and on.
When I focus on those things and put myself in that positive mindset, I feel like I can do anything and that is a beautiful thing.